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Ancient Amaranth and Why You Should Eat It!

May 22, 2017 1 min read

1. It's Gluten-free, naturally!

2. It can be consumed as a leaf, cereal grain or grain flour (and the leaves are used for medicine!).

3. It's a great source of protein, fiber, manganese, magnesium, phosphorus and iron.

4. Helps keep your digestive system regulated

5. Helps reduce inflammation

6. High source of protein.