Seasons change and so should you; here are some top reasons why eating seasonally has so many benefits for ya!
- Produce is just simply fresher! Nothing has been shipped across the country over several days at a time which in turn means more flavor!
- In season eats are packed with extra nutrients, providing you with even more vitamins and minerals
- It's easy on your wallet, cheaper for farmers and distribution, therefore cheaper for you ;)
As we move from summer to fall, make sure you do your research and stock up on the new in-season fresh ingredients!