Don't be scared off by the idea of consuming the blue-green algae! This emerald colored superfood is loaded with antioxidents and packs a protein punch--a tablespoon offers 4 grams!
60% of spirulina is made up of amino acids which is one of the only plant sources that provide you with a complete protein. It's also full of vitamin B12, enzymes and probiotics that help boost your immune system and digestion.
Cool fact: Spirulina can help reduce allergy symptoms so hop on board as allergy season winds up!
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