Here are 8 natural remedies to help you embrace the change in the air and combat allergies.
- Eat local honey
- Pop a daily Probiotic
- Sip on Nettle Tea
- Diffuse some Essential Oils
- Try an Air Filter
- Rinse out nasal cavities with saline
- Cook with Turmeric
- Take a Fish Oil supplement
Give these a shot before reaching for allergy meds that can leave you drowsy and lethargic. No need to suffer through the transitions of the year, enjoy the changing seasons!
