Not a big water drinker? Thats ok! Studies show that eating high water content foods (in the form of fruits and vegetables) are just as hydrating and give you extra fiber as an added bonus ;) Here are some good sources of edible H2O.
- Cucumber
- Watermelon
- Celery
- Apples
- Iceberg Lettuce
- Cantaloupe
- Honeydew
- Grapefruit
- Tomato
