Before you go running to the beloved coffee pot, let's talk about why having a cup of warm water with a splash of apple cider vinegar and fresh lemon juice will set you up for a healthy day!
- The combination of lemon and ACV will naturally bring you into an alkaline state as they balance out your pH levels.
- The two work together to flush harmful toxins and cleans your liver
- The humble, superhero beverage works wonders to help ease bloat, upset tummy, indigestion & heartburn.
- Vinegar helps regulate energy levels, putting that extra pep in your step without the lousy caffeine crash
Try it tomorrow morning!
Mix 8 oz of warm water with half of a fresh squeezed lemon and 1 Tablespoon ACV (preferably raw, unfiltered with "The Mother")